650 Days Free!!!

The light coming in.... Today i feel more free and light then i ever have before. I feel like I am coming home to myself and that is not an easy thing for me to say without a part of me wanting to laugh at how ridiculous it sounds. That part is only protecting me…

Loss During Lockdown

I wrote the following having seen a post on social media looking for artist of all kinds to contribute to a newspaper(which tunred into a Zine)called The Stange Times I knew i wanted to write something but i wasent sure what i would write about. Within a couple of days our beloved Star passed away…

One Day At a Time.. Especially Now!!

Been an age since i last wrote here and felt inspired with everything going on right now. Well mainly with this pandemic. Every thing feels different,unsure, uncertain, unknown right? Right now im glad i have 14 months sobriety and mostly i feel strong in myself emotionally, mentally and physically. If i began to think about…

11 months into it…!

My Favorite quote right now This quote is whats happening in my life right now. When i read this quote before i didn't really get it to be honest. But now i get it. I feel like to remain small and silent and quiet is the more painful option and its the option i have…

One day at a time..

The light is shining ...its now been 10 months or 304 days since i gave up alcohol,marijuana and nicotine.I make a conscious decision everyday that i wont drink or get high today. Some days its really difficult and i have to draw on all the things i know to be true.Which goes something like this:…

Sober Socializing!!

Its been 260 days since ive had a drink containing alcohol, a joint or a cigarette. I am feeling the benefits in so many ways physically and mentally. One of the most challenging aspects of sobriety for me personally is socializing especially in a pub/club venue where the majority of people will be partaking in…

Anything is possible…

So in the past week i have gone through a transformation of sorts. It all started at therapy a week ago on Monday. I was asked if id like to be a man and then if i felt like a woman? I said NO to both! Have never been asked those questions but often thought…

This Time Its Different!

Decided to start writing down my experiences of this sober journey..So in the past I have attempted to quit alcohol but always for other people and never for myself. On January 5th of this year i quit again with a great sense of "sick of feeling sick" On that day I also quit nicotine and…