650 Days Free!!!

The light coming in….

Today i feel more free and light then i ever have before.

I feel like I am coming home to myself and that is not an easy thing for me to say without a part of me wanting to laugh at how ridiculous it sounds. That part is only protecting me and only recently did I realise that.

For so long I numbed my pain and with that my joy and my light. Feeling my pain,dealing with my past has allowed me to let the light in too!!!

I have continued to see my somatic therapist weekly to work through a lot of issues. My issues are mostly around shame and blame. I have held onto them in my body for way to long and found unhealthy ways to not cope!! This is the hardest work. Sometimes I want to run away. Sometimes during the sessions i feel physically ill. This is the work that allows the cracks to appear to let the light in. And let the light out.

Last month i celebrated my 45th Birthday. It was my 2nd Birthday completely sober. I do not remember having been able to do anything last year. I was like a new born baby having to wrap myself up in a soft cotton blanket and really really mind myself. This year was a small window of opportunity right around the time of my birthday to do something in between what has now become level 3 lock down and no leaving the county again!!

I booked my first ever hand poked tattoo by an amazing artist in Dublin and planned to maybe go to old home town,see family and see as many friends as possible..The thing about sobriety is you can do whatever you want. You are never too hungover to do it!! I felt brave enough to drive into Dublin City centre for the first time.Usually i would get the bus or train.Mostly so i could have a drink on the way. I felt really proud of myself for doing this new thing.For sitting in traffic by the river liffey and not freaking out and for knowing yeah i got this!!

Having a hand poked tattoo on my birthday eve was an amazing experience. I have something on my skin that feels like its always been there and its to represent Star. It felt like my skin was being embroidered!! It is a lot less painful and the healing time is so quick!!

Birthday Ink!

After i had my ink i went to my favourite doughnut shop and bought vegan doughnuts for me and my friend who i would see later. I walked around for a while…ate a burrito probably the best one id ever tasted. I bought myself a beautiful bottle of perfume that smells like oak and the sea and aliveness. Smelled exactly how i felt.

I did exactly what i wanted and went exactly where i needed to go. I felt uneasy about going into certain environments so I didnt. My choices may have caused some disappointment but that is okay. I have realised in sobriety that your sobriety has to come first. Dont risk it to please others and do as they want. The outcome may make them happy but how will you be after.

On the actual day of my birthday i went out for lunch with 3 friends. Two of them id usually see over the summer camping but because of covid we couldnt have that particular camp. One of them has been sober for almost 25 years!! She is a legend to me!! I find such inspiration in her.She is a light that shines and says hey i done it so can you. Our lunch was amazing the food too. Laughter. Belly aching laughter you know. Real deep down to the core joy. It was one of my favourite days. I received cards and gifts too which added more special!! One was a book signed by one of my favourite authors Jeanette Winterson how very lucky I am!!!

I share all this because in a short enough time of 650 days i do believe now anything is possible.

My heart is open to the endless possibilities 🙂

Yes we are in a pandemic and things are not normal. But if you are sober or trying to get sober just mind that the rest will follow. I was supposed to start a college course this year on Development and Global Human Rights Studies but due to the lack of numbers the cancelled it. I am dissapointed sure but i have the tools to deal with it. This is still my best life. I cannot control most things only how i react. 650 days in its still the same “Dont pick up the first drink” or drug. Still “one day at a time” Still “Let Go and Let God” and “Keep It Simple”!!!!

Thanks for taking the time to read this.

I wish you well on your journey.

Keep Shining

Jo

45 years old me!!
Some special cards!
Balloons from my son Luke!!
Mmmm doughnuts!!!