Coming Home

Just 16 days into my sobriety I reached out to a somatic therapist whose small flyer I saw at the place I worked at the time. It was on the notice board that I placed many posters on and took many down myself and well never noticed it before!!It amazes me how quickly I reached…

One day at a time..

The light is shining ...its now been 10 months or 304 days since i gave up alcohol,marijuana and nicotine.I make a conscious decision everyday that i wont drink or get high today. Some days its really difficult and i have to draw on all the things i know to be true.Which goes something like this:…